Pittsburgh Pound Down

A Year Long Corporate Weight Loss Challenge

The Pittsburgh Pound Down Program is a year-long wellness program designed to help the employees within your company live their best life. We track the data against other companies. This is a great way to bring out employee competitiveness! The program also has a built-in incentive program to reward particpants' hard work.

Kick–off the Start of Your New Lifestyle

We kick off the program with Health Screenings – to get a baseline of where you stand.

Then employees enter The PATH Program, developed by Dr. Will Clower. Participants learn how to choose good, healthy, real food at the right portion to satiate hunger and nourish themselves. Discussions revolve around healthy recipes, grocery shopping and how to approach your food. Many participants with children say it is easy to incorporate at home!

Program Series

Throughout the different seasons, we deliver content–related sessions that help keep you and your family moving and eating right.

• Spring into Wellness Fitness Challenge: Move and input your data into our online software. Whether your thing is walking the dog, ballroom dancing or gardening, you can make a big difference in the success of your organization. You can view your progress online.
• Summer Seminars: Stay healthy during the cookouts, parties and lazy days of summer.
• Food From the Hearth: Start back to school by developing a new routine & kick your bad habits!
• Not one ounce!: The Halloween to New Years stretch, we've all been there with the holiday parties and too much eating and drinking. This year, we're on your side!

Pittsburgh Pound Down Built-In Incentives

Nothing brings out a little competition like great rewards. Besides the obvious rewards of feeling great and looking great, we have put together prize packages that will be rewarded quarterly. One grand prize will be awarded quarterly. How does a trip to Italy or France to experience fine dining at it's best sound?

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